10 U.S Cities With the Worst Traffic (+ The 10 Best)

Atlanta tops our list

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Susan Meyer

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Susan is a licensed insurance agent and has worked as a writer and editor for over 10 years across a number of industries. She has worked at The Zebr…

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Ross Martin

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Commuting Chaos

Mandatory return-to-office policies are leading to more people back on the road. And while traffic patterns are changing due to more flexible work schedules, congestion is still on the rise.[1] But not all areas are experiencing this trend as strongly as others. The Zebra set out to find which cities have the worst traffic, analyzing data from the 50 most populous MSAs. Here's what we looked at: 

  • Congestion: Number of hours spent per year driving due to congestion.
  • Average commute time: One-way trips, measured in minutes. 
  • Fatal crashes per year: Deaths per 100,000 people in each state.
  • Increase in rush hour driving time: Comparing increasing commutes from 2022 to 2023. 

Here are the 10 worst cities for traffic, plus we'll share the 10 best cities at the end!

#1: Atlanta, Georgia

Atlanta takes the top spot for worst traffic in the U.S., with drivers spending an extra 33 hours in the car per year due to congestion. The city also has one of the longest commute times, averaging 33.4 minutes each way. Additionally, Georgia has a relatively high rate of fatal car crashes of 16.5 per 100,000 people. And traffic is only getting worse in Atlanta: rush hour driving time increased by 228 over the last year.

Atlanta by the numbers

  • Congestion: 33 extra hours per year
  • Average commute time: 33.4 minutes
  • Fatal crashes per year (by state): 16.5 per 100k population
  • One-year increase in rush hour driving time: 228 minutes

#2: Miami, Florida

Miami is another area where traffic is a challenge, with drivers losing an additional 40 hours per year to congestion. The average commute time is 29.5 minutes and Florida experiences a high rate of fatal crashes at 15.9 per 100,000 residents. Driving time during rush hour has also jumped 180 minutes.

Miami by the numbers

  • Congestion: 40 extra hours per year
  • Average commute time: 29.5 minutes
  • Fatal crashes per year (by state): 15.9 per 100k population
  • One-year increase in rush hour driving time: 180 minutes

#3: Los Angeles, California (tied)

Next up is Los Angeles, which adds an extra 49 hours to drivers' commutes each year — that's the longest out of all the cities we researched. The average commute is fairly long at just over 30 minutes, and fatal crashes in California reach 11.3 per 100,000 people. Los Angeles also ranks third for the annual rush hour driving time increase, which clocked in at 304 minutes.

Los Angeles by the numbers

  • Congestion: 49 extra hours per year
  • Average commute time: 30.3 minutes
  • Fatal crashes per year (by state): 11.3 per 100k population
  • One-year increase in rush hour driving time: 304 minutes

#3: San Francisco, California (tied)

Still in California, San Francisco comes in just behind Los Angeles in terms of congestion, which causes an additional 42 hours of driving per year. Average commutes are slightly longer at 31.7 minutes and rush hour driving time increased 222 minutes in 2023.

San Fransisco by the numbers

  • Congestion: 42 extra hours per year
  • Average commute time: 31.7 minutes
  • Fatal crashes per year (by state): 11.3 per 100k population
  • One-year increase in rush hour driving time: 222 minutes

#5: Nashville, Tennessee

Nashville's congestion isn't as high as other areas, with just an extra 28 hours spent in the car over the course of a year. But Tennessee's fatal crash rate is quite high at 18.6 deaths per 100,000 people in the state. And traffic in and out of Nashville is just getting worse, with time spent in rush hour jumping 202 minutes last year.

Nashville by the numbers

  • Congestion: 28 extra hours per year
  • Average commute time: 28.3 minutes
  • Fatal crashes per year (by state): 18.6 per 100k population
  • One-year increase in rush hour driving time: 202 minutes

#6: San Jose, California

San Jose has had the greatest increase in rush hour driving time out of all the cities we looked at, clocking in at an extra 442 minutes in 2023. Traffic congestion adds an extra 38 hours to individual commutes over the course of the year. The average commute time is 27.6 minutes.

San Jose by the numbers

  • Congestion: 38 extra hours per year
  • Average commute time: 27.6 minutes
  • Fatal crashes per year (by state): 11.3 per 100k population
  • One-year increase in rush hour driving time: 442 minutes

#7: Tampa, Florida

Tampa's traffic issues can cause significant delays, including an extra 30 hours spent in traffic over a year. The average commute time is nearly 30 minutes, but the increase in rush hour traffic was fairly moderate at just 117 minutes. Florida's fatal crash rate is on the higher end at 15.9 deaths per 100,000 people.

Tampa by the numbers

  • Congestion: 30 extra hours per year
  • Average commute time: 29.4 minutes
  • Fatal crashes per year (by state): 15.9 per 100k population
  • One-year increase in rush hour driving time: 117 minutes

#8: Houston, Texas

Houston has one of the longest commute times in the nation, averaging more than 30 minutes each way. Congestion results in an extra 29 hours of traffic each year, which is fairly moderate compared to other cities on our list. Similarly, rush hour driving increased by 109 minutes year-over-year. Texas does, however, have a fatal crash rate of 14.7 deaths per 100,000 residents.

Houston by the numbers

  • Congestion: 29 extra hours per year
  • Average commute time: 30.5 minutes
  • Fatal crashes per year (by state): 14.7 per 100k population
  • One-year increase in rush hour driving time: 109 minutes

#9: Austin, Texas

Austin ranks high for its increase in rush hour driving time, which rose an additional 222 minutes over the course of a year. Congestion adds 28 hours on the road each year, and the average commute takes just over 27 minutes.

Austin by the numbers

  • Congestion: 28 extra hours per year
  • Average commute time: 27.2 minutes
  • Fatal crashes per year (by state): 14.7 per 100k population
  • One-year increase in rush hour driving time: 222 minutes

#10: Seattle, Washington

Seattle is one of the worst cities for traffic due to the increasing rush hour: drivers spent an extra 315 minutes on the road last year. Congestion, in general, adds 26 hours each year to commutes. The good news is that Washington has one of the lowest rates of fatal car crashes.

Seattle by the numbers

  • Congestion: 26 extra hours per year
  • Average commute time: 29.2 minutes
  • Fatal crashes per year (by state): 9.4 per 100k population
  • One-year increase in rush hour driving time: 315 minutes

Bonus: 10 best cities for traffic

These are the cities where people experience the least traffic based on congestion, commute time, fatal crashes and increase in rush hour drive time.

  1. Buffalo, New York
  2. Cleveland, Ohio
  3. Hartford, Connecticut
  4. Minneapolis, Minnesota
  5. Columbus, Ohio
  6. Richmond, Virginia
  7. Cincinnati, Ohio
  8. Kansas City, Missouri
  9. Indianapolis, Indiana
  10. Providence, Rhode Island

Methodology

The Zebra pulled four data points to analyze the top 50 MSAs (by population) in the U.S. related to traffic and commuting. State data was substituted where necessary. 

  • Congestion[2]
  • Average commute time[3]
  • Fatal crashes per year[4]
  • Increase in rush hour driving time[5]
Sources
  1. Traffic data reveals new 9-to-5 workday reality. [Money Digest]

  2. Traffic index rating. [TomTom]

  3. U.S. commuting. [Census Bureau]

  4. Fatal crashes per year. [National Highway Traffic Safety Administration]

  5. Increase in rush hour driving time. [TomTom Traffic Index]